The Essence of Teaching
Mentorship Program
Ground Your Practice.
Elevate Your Teaching.
Transform Your Impact.
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You choose your 6 modules
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6 x 90min session ONE on ONE! Personalised for you and scheduled to suit both of us.
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Extra 1hr catch up that we can schedule in as a check in and recap.
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Voxer -access to me through the entire 6 weeks via messages- I’ll answer within 24hrs
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Access to my online Studio Natures Flow- Huge library of classes and courses, for your practice and to inspire your teaching
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Thats 10hrs of 1:1 plus full access to me via messages
What's included:
6-Week Yoga Teacher Mentorship
You became a yoga teacher because you love the practice and want to share its power.
But maybe you feel like…
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Your classes could flow more intuitively.
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You’re unsure how to adapt for diverse student needs.
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Confidence wavers, and imposter syndrome sneaks in.
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You crave deeper connection to yoga’s ancient roots—without losing relevance in modern life.
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This mentorship is designed to shift all that. It’s about stepping into your power as a teacher, grounding yourself in authentic yogic wisdom, and crafting classes that inspire, connect, and deeply serve your students.
This isn’t just about learning more—it's about integrating what you already know, refining it, and unlocking your unique magic as a teacher.
What This Mentorship Will Do for You
Elevate Your Confidence
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Know exactly how to craft sequences that flow with ease, energy, and intention.
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Feel equipped to modify and adapt for any student, creating inclusive and empowering classes.
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Replace self-doubt with clarity—rooting into who you are as a teacher and leader.
Expand Your Teaching Toolkit
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Bring ancient yoga philosophy to life in ways that feel real and relatable.
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Integrate mindfulness and meditation practices seamlessly into your classes.
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Build deeper communication skills to guide students with ease and impact.
Create Deeper Student Impact
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Craft classes that aren’t just physical—they’re journeys that resonate emotionally, energetically, and mentally.
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Know how to manage diverse needs, group dynamics, and challenging scenarios with grace.
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Build a community where students feel safe, seen, and inspired to grow.
Nourish Your Teaching Practice
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Learn sustainable strategies for self-care and avoid burnout.
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Gain practical tools to manage time, energy, and the business side of teaching.
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Step into long-term growth with clear, personalized action plans.
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Walking into every class with clarity, confidence, and presence.
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Having a toolkit of creative sequences, mindful practices, and clear cues that serve every student.
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Feeling rooted in ancient wisdom while speaking to modern experiences.
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Watching your students deepen their connection, confidence, and curiosity because of the space you create.
This is about moving beyond feeling stuck or uncertain. It’s about stepping fully into the teacher you’re meant to be—with clarity, confidence, and a sense of deep purpose.
Imagine This Transformation...
Explore the Modules
Choose 6 of these modules to work with me on.
Note that you can choose a module to work on for more than one week if you are needing to dive deeper there.
Each module is designed to meet you where you are and expand your teaching in ways that feel true and powerful.
1. Effective Sequencing & Class Planning –
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Master the art of creating flowing, intentional, and inspiring classes.
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Sequence classes that physically challenge your students,
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Build classes that suit the style of yoga you are teaching.
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Sequence classes that are intelligent and creative.
2. Yoga Philosophy & Mindfulness Integration –
Bring ancient wisdom into modern practice in accessible ways.
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Applying yoga philosophy (Yamas, Niyamas, Kohsa, Sutras, etc.) in your teaching.
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Making ancient wisdom relevant to modern students.
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Integrating philosophy into physical practice without it feeling forced.
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How to lead dharma talks and reflective discussions in class
3. Creative Class Design & Thematic Integration –
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Craft memorable classes with meaningful themes that resonate.
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How to create engaging, inspiring themes for your classes.
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Weaving intention, breath, and movement together in a seamless flow.
4.The Chakras in Teaching: Energy, Intention & Flow
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Deep dive into the chakra system and its relevance in modern yoga.
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How to integrate chakras into class theming (e.g., heart-opening for Anahata, grounding for Muladhara).
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Sequencing techniques to activate and balance specific energy centers.
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Practices: Pranayama, mantra, mudra, and visualization techniques for each chakra.
5. The Power of Voice: Cueing, Tone & Confidence in Teaching
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Refining your cueing language for clarity and impact.
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Exploring how tone and pacing affect students' experience.
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Finding and owning your authentic teaching voice.
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build connection and presence.
6. Advanced Pranayama & Breathwork Integration
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Going beyond the basics: Kapalabhati, Bhastrika, Nadi Shodhana, and more.
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How to use pranayama to shift energy states in class.
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Breathwork for stress, emotional release, and nervous system regulation.
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Teaching students how to integrate breath awareness into daily life.
7. Self-Care & Preventing Burnout –
Cultivate personal rituals that nourish and sustain your teaching.
8. Business Fundamentals & Branding for Yoga Teachers –
Build an aligned, sustainable, and soulful yoga business.
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Ways to diversify your income as a yoga teacher (workshops, retreats, online offerings).
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How to attract and retain students authentically.
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Pricing your offerings sustainably and ethically.
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Building a personal brand that reflects your unique teaching style.
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9. The Alchemy of Transitions: Mastering the Flow Between Poses
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How to create seamless, intuitive transitions between postures.
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Understanding energetic shifts between poses.
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Using breath, gaze, and subtle cues to guide smooth movement.
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How to teach flow-based classes that feel effortless and meditative.
10. Advanced Subtle Body & Pranic Energy Practices
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Exploring bandhas (energy locks), mudras (hand gestures), and kriyas.
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Teaching subtle body awareness to students in an accessible way.
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How to use prana (life force energy) to shift and direct intention.
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Working with Koshas (layers of being) and Nadis (energy channels) in teaching.
11.Yoga for Emotional & Mental Well-Being
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How yoga supports the nervous system & mental health.
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Designing classes that cater to stress relief, anxiety, and emotional resilience.
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Using restorative yoga, yin, and breathwork for deep healing.
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Deep Dive into Restorative & Yin Yoga
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The science of deep relaxation and nervous system regulation.
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How to structure restorative and yin sequences effectively.
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The role of fascia, meridians, and energetic pathways in these styles.
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How to blend yin/restorative elements into vinyasa or mellow flow.
12. Overcoming Imposter Syndrome & Building Confidence –
Release self-doubt and step into authentic leadership.
Are You Ready to Transform Your Teaching?
This mentorship is for yoga teachers who are ready to:
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Deepen their confidence and teaching skills.
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Create classes that resonate and transform.
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Build a practice rooted in authenticity, sustainability, and joy.
This is about more than teaching—it’s about becoming the guide your students need and the teacher you’re meant to be.
Only 4 Spaces Available
I’m keeping this intimate to ensure personalised attention and meaningful growth.
Book Your Free Discovery Call
Or reach out directly on my instagram dms @bel_totino —I’d love to chat and see how this mentorship can best serve you.
Investment
$1199. BUT Launch price is only $898!!!
Payment plans available 6 payments of $150
Reschedule of a session needs 48hrs notice to not loose that session.
Best Value
The Essence of Yoga Teaching (1 Payment)
898
Valid for 6 weeks
Best Value
The Essence of Yoga Teaching -6 Payments
150
Every week
Valid for 6 weeks
25% Discount
If you Join me Today
Two payment options