Further Beyond The Pose

A 6 Week Journey into Subtle Yoga, Awareness & Lived Practice

Yoga doesn’t end when the shapes do.
It deepens when we start to notice why we move, think, react, and repeat.

Further Beyond the Pose is an invitation to go deeper than your mat, 
into awareness, attention, and the inner teachings that quietly transform how you practice and how you live.

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This is for students who feel ready for more…

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This Course Is For You If…

• You love yoga, but feel there’s a deeper layer you haven’t fully touched yet

• You want to understand the inner workings of yoga, not just the poses

• You’re curious about yoga philosophy but want it explained in a grounded, real way

• You’re ready to move beyond habit and into conscious practice

• You want your yoga to support how you live, not just how you move

This is not about becoming a “better yogi.”
It’s about becoming a more aware, embodied, and honest one.

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What Makes Further Beyond the Pose Different

This is not a philosophy course where you sit and listen.
And it’s not just movement for movement’s sake.

Each week blends:

• Thoughtful, accessible yoga philosophy

• Embodied movement practices

• Breath, awareness, and reflection

• Japa yoga Meditation

• Space to feel the teachings, not just learn them

Everything is rooted in traditional yoga teachings, offered in a way that makes sense in modern life, without fluff, dogma, or forcing anything to land.

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Here is some of the topics in this 6 week Journey

• Samskāras: The Patterns we practice, unconsciously .We begin by gently uncovering the inner imprints that shape how we move, think, and react on and off the mat.  This week lays the foundation for real change.

• Dhāraṇā: The Practice of Steady Attention

• Kleshas: Understanding the Roots of Suffering. This is a compassionate, illuminating look at why we struggle — without self-judgement.

• Dhyana: uninterrupted attention, leading to absorption 

• Vrittis: Thoughts that surface in the mind

• Svādhyāya: Yoga as Self-Study. Using yoga as a mirror, not a measure

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