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Yama & Niyama Bundle

Explore Yama and Niyamas with 12 sessions: 6 yoga classes, 6 lectures, and journaling prompts. Dive into yogic ethics, enhance self-awareness, and create a balanced practice. Perfect for growth.

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Deepen your practice​

Embark on a transformative journey through Yama and Niyama with 12 enriching sessions. This course offers 6 yoga classes, 6 lectures, and guided journaling prompts designed to help you explore the foundational ethical principles of yoga. Deepen your self-awareness, cultivate mindfulness, and integrate these ancient teachings into your daily life. Perfect for yogis of all levels, this holistic experience blends movement, knowledge, and self-reflection to support personal growth and a harmonious mind-body connection

Yama / Niyama Bundle

$145

145

Yamas Online Course 12 Parts including Journal entries

Niyamas Online Course 12 Parts including Journal entries

Meet your mat & Meet your warrior Bundle

Enjoy 20 yoga sessions with 'Meet Your Mat' and 'Meet Your Warrior.' Start with foundational flows, then build strength and mobility through Vinyasa and yoga fusion. Perfect for all levels!

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Begin your yoga journey or deepen your practice with the 'Meet Your Mat' and 'Meet Your Warrior' bundle. This comprehensive package includes 20 online sessions, featuring a mix of slower and stronger flows, Pilates-inspired conditioning, restorative yoga, and strength-building Vinyasa classes. 'Meet Your Mat' focuses on reconnecting with your body, creating a solid foundation for movement, and introducing variety to keep your practice engaging and effective. Once you’ve built your base, 'Meet Your Warrior' guides you through dynamic flows and yoga-strength fusion, designed to increase mobility, build strength, and challenge your practice. Perfect for beginners and those looking to advance, this bundle provides everything you need to grow stronger, more confident, and more connected on the mat

Meet you Mat / Meet your Warrior Bundle

$99

99

10 Online sessions Meet your Mat

10 Online sessions Meet your Warrior

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